• 781 Gretna Green Way Escondido, CA 92025-7437
  • 760-460-6469
Dr. Fred Chiropractic
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Blog

Educational resources for our patients.

Why Your Back Hurts (And What Your Spine's Been Trying to Tell You) image

Why Your Back Hurts (And What Your Spine's Been Trying to Tell You)

If you've ever ended a workday with a stiff neck, sore lower back, or shoulders that feel like they've been...
Fred Seyfried
May 22, 2025
How Chiropractic Care Can Help Relieve Stress and Anxiety Naturally image

How Chiropractic Care Can Help Relieve Stress and Anxiety Naturally

Many of us may find ourselves overwhelmed by the daily demands of life. Work, family, and personal pressures can...
Fred Seyfried
March 12, 2025
How Poor Posture Is Affecting Your Health (And What to Do About It) image

How Poor Posture Is Affecting Your Health (And What to Do About It)

From long hours at a desk to endless scrolling on your phone, poor posture has become an all-too-common issue. But...
Fred Seyfried
March 12, 2025
What to Expect During Your First Chiropractic Visit at Dr. Fred Chiropractic image

What to Expect During Your First Chiropractic Visit at Dr. Fred Chiropractic

If you’re considering chiropractic care but aren’t sure what to expect, you’re in good hands with Dr. Fred...
Fred Seyfried
March 12, 2025
The Power of Chiropractic Care image

The Power of Chiropractic Care

When it comes to maintaining a healthy lifestyle, most people think about exercise, healthy eating, and proper...
Fred Seyfried
March 12, 2025
Why One Chiropractic Visit Isn’t Enough image

Why One Chiropractic Visit Isn’t Enough

Your Body Needs Regular Maintenance
Fred Seyfried
February 25, 2025
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
December 18, 2024
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
December 18, 2024
The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
December 18, 2024
  • Dr. Fred Chiropractic

    781 Gretna Green Way Escondido, CA 92025-7437
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Contact

  • Phone:
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Office Hours

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